About
Get to know The Wholistic Life

Kristy-Lea Plunkett
After a decade and a half working in the field of Naturopathy and Applied Psychology, one collates a vast amount of knowledge, but it is the practical application of this knowledge that is what the Wholistic life is all about. For those who know me would agree, I am very passionate about what I do and I love nothing more than to share what I know.
My aim when creating The Wholistic life was to create a resource to help support and educate individuals as well as families and the community as a collective.
I am an advocate of integrative and functional medicine, I draw on my training and experience in Clinical Nutrition and Naturopathy as well as counselling and applied psychology.
I have worked in clinical practice, for government agencies and lectured at several universities and colleges.
I am currently a Senior lecturer at the Australasian College of Natural therapies and Torrens University, where I teach a broad range of subjects across the Social Science and Health Science faculties.
My clinical approach is both traditional and evidence-based medicine practices.
My areas of interest include
- Herbal medicine
- Wholefood cooking and Nutrition
- Optimal Methylation
- Fermentation process
- Flower essences
- Low Tox living
- Gardening and Permaculture
- Homesteading
- Conscious and connected parenting
- Family rhythms to help you achieve greater peace and calm in your home.
- Activities for kids
- Imaginative and creative play
- Creativity and crafts
- Yoga and movement
- Mindfulness and Mediation
- Person centred counselling
- Community groups, co-ops and engagements
I am passionate about helping others to become the best whole version of themselves, physically, emotionally and spiritually. I hope you will choose The Wholistic Life as your companion on your personal journey.
Healthy people = happy people = healthy communities = a strong sense of being connected = respect for self and others and ultimately our planet.
Our Family

Get in contact
Address
1/13 Robertson Road ,
Killarney Vale 2261
Phone
0414 835 616
hello@thewholisticlife.com.au