Get to know The Wholistic Life

Kristy-Lea Plunkett

After a decade and a half working in the field of Naturopathy and Applied Psychology, one collates a vast amount of knowledge, but it is the practical application of this knowledge that is what the Wholistic life is all about. For those who know me would agree, I am very passionate about what I do and I love nothing more than to share what I know.

My aim when creating The Wholistic life was to create a resource to help support and educate individuals as well as families and the community as a collective.

I am an advocate of integrative and functional medicine, I draw on my training and experience in Clinical Nutrition and Naturopathy as well as counselling and applied psychology.

I have worked in clinical practice, for government agencies and lectured at several universities and colleges.

I am currently a Senior lecturer at the Australasian College of Natural therapies and Torrens University, where I teach a broad range of subjects across the Social Science and Health Science faculties.

My clinical approach is both traditional and evidence-based medicine practices.

My areas of interest include

  • Herbal medicine
  • Wholefood cooking and Nutrition
  • Optimal Methylation
  • Fermentation process
  • Flower essences
  • Low Tox living
  • Gardening and Permaculture
  • Homesteading
  • Conscious and connected parenting
  • Family rhythms to help you achieve greater peace and calm in your home.
  • Activities for kids
  • Imaginative and creative play
  • Creativity and crafts
  • Yoga and movement
  • Mindfulness and Mediation
  • Person centred counselling
  • Community groups, co-ops and engagements

I am passionate about helping others to become the best whole version of themselves, physically, emotionally and spiritually. I hope you will choose The Wholistic Life as your companion on your personal journey.

Healthy people = happy people = healthy communities = a strong sense of being connected = respect for self and others and ultimately our planet.

Our Family

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94 Eastern Rd,

Tumbi Umbi 2261


0414 835 616



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